Client story · Video
Open video in a new tab ↗Angie C.
A busy mom who needed a process that fit her schedule. In this video, Chris describes her 45-pound loss over 12 months.
Trailblazer Fitness Academy · Client Stories
Real people.
Real progress.
Explore the before-and-afters, hear client experiences, and learn how practical coaching can fit alongside work, family, and real life.
Book a Free Discovery Call ↗
Every starting point has a story
Client experiences & coaching insights.
Browse all 71 progress images and 7 videos. Tap any photo to enlarge it, or press play to watch a video.
Client story · Progress photos
Angie C.
Lost 45 pounds and 12 inches from her waist and hips after a five-year plateau.
Client story · Video
Open video in a new tab ↗Natalie
Coach Chris shares three changes behind Natalie’s reported 70-pound loss in less than a year.
Client story · Progress photos
Natalie J.
Lost 65 pounds and 18 inches from her waist and hips without skipping holiday treats.
Client story · Progress photos
Kristy B.
Lost 28 pounds and 36.5 total inches in five months after years of plateauing.
Client story · Progress photos
Trina A.
Lost 47 pounds and 19.5 total inches in under seven months.
Your goals deserve a plan.
Use a free discovery call to talk through your starting point and find out whether the Fit Parent Formula fits your needs.
Client story · Video
Open video in a new tab ↗Heather
Chris shares Heather’s story of losing more than 60 pounds in under a year and maintaining her progress for three years.
Client story · Progress photos
Heather
Lost 51 pounds in six months and went from XL to medium while balancing family life.
Client story · Progress photos
Danielle L.
Lost 25 pounds and 9 inches from her waist and hips in less than six months.
Client story · Video
Open video in a new tab ↗Stacy
Chris discusses Stacy’s progress over 12 months, snacking habits, and a three-day weekly workout routine.
Client story · Progress photos
Stacy G.
Lost 45 pounds and 8 inches from her midsection while changing boredom and stress eating habits.
Client story · Progress photos
Erin B.
Lost 46 pounds and 12 inches from her midsection without giving up holidays or weekends.
Busy schedule? Start there.
Work, kids, and real life belong in the plan. Let’s discuss what a manageable routine could look like for you.
Client interview · Video
Open video in a new tab ↗Client Interview
Hear a client share her experience in her own words.
Client story · Progress photos
Braydee J.
Lost 60 pounds and 15 inches from his midsection in 12 months.
Client story · Progress photos
Brittany Z.
Lost 80 pounds while living in a camper during a house build and starting a new job.
Client story · Progress photos
Lacy V.
Lost 40 pounds and six pant sizes while becoming a healthier example for her kids.
Client story · Progress photos
Jon M.
Lost 115 pounds and more than 28 inches from his waist and hips while changing late-night eating habits.
Client story · Progress photos
Randa C.
Lost 20 pounds while working on emotional eating and an all-or-nothing mindset.
You don’t have to figure it out alone.
Talk with Coach Chris about what you’ve tried, what gets in the way, and the support you’re looking for.
Client story · Progress photos
Alba
Lost 22 pounds and three pant sizes after a five-month plateau.
Client story · Progress photos
Angie B.
Lost 30 pounds and 9 inches from her waist and hips while balancing life as a teacher and mom.
Client story · Progress photos
Bethany F.
Lost 7 inches from her waist and hips in under 28 days.
Client story · Progress photos
Bianca
Lost 23 pounds in 12 weeks while identifying foods that contributed to bloating.
Client story · Progress photos
Bri
Lost 15 pounds and two pant sizes while learning to manage stress with exercise.
Client story · Progress photos
Brooke
Lost 45 pounds and 7 inches from her waist through holidays and difficult seasons.
Start with a conversation.
You don’t need to have every answer before you begin. A discovery call is a chance to ask your questions.
Client story · Progress photos
Carly
Lost 25 pounds and 13 inches, with her progress documented in these photos.
Client story · Progress photos
Chelsea V.
Lost 30 pounds and more than 10 inches from her waist and hips while balancing work, kids, workouts, and nutrition.
Client story · Progress photos
Chelsea V.
Lost 30 pounds and more than 10 inches from her waist and hips while balancing work and family.
Client story · Progress photos
Chris B.
Lost 40 pounds in his 40s after starting without a previous workout routine.
Client story · Progress photos
Corella L.
Lost 8 inches from her waist and hips while working on her food habits.
Client story · Progress photos
Crystal C.
Lost 30 pounds and 5.5 inches from her waist in her 40s.
Ready to get back into a routine?
Tell us about your current activity, available equipment, and schedule so we can explore a practical starting point.
Coaching insight · Video
Open video in a new tab ↗Coach Chris · Measuring Progress
Chris walks through examples of client progress and changes in measurements.
Client story · Progress photos
Dacia
Lost 50 pounds and six pant sizes while balancing motherhood, family life, and health goals.
Client story · Progress photos
David S.
Lost 60 pounds while working to become a healthier example for his son.
Client story · Progress photos
Delphine
Lost 45 pounds and over 40 total body inches while progressing through fitness tests.
Client story · Progress photos
Denise C.
Lost 35 pounds and more than 9 inches from her midsection after starting as a complete beginner.
Client story · Progress photos
Duane
Lost 35 pounds while getting back into the dating world.
Make room for yourself.
Your health can be part of family life. Let’s talk about a routine built around the responsibilities you already have.
Client story · Progress photos
Ellie M.
Lost 45 pounds and more than 10 inches from her waist and hips while rebuilding her relationship with food.
Client story · Progress photos
Emily
Lost 4.5 inches from her waist in 28 days and reported less bloating.
Client story · Progress photos
Erica C.
Lost 25 pounds and built a consistent exercise routine after years of fad dieting.
Client story · Progress photos
Hayley
Lost 15 pounds and 15 inches in three months and reached her pre-pregnancy weight.
Client story · Progress photos
Hillary B.
Lost 35 pounds and 5 inches from her waist in less than six months.
Client story · Progress photos
Jenna T.
Lost 45 pounds and eight pant sizes while rebuilding confidence in her body.
Tired of starting over?
Discuss the patterns that keep interrupting your progress and how coaching could help you build consistency.
Client story · Progress photos
Jennifer S.
Lost 40 pounds in less than 12 months and reached her slimmest waist in a decade.
Client story · Progress photos
Jordyn S.
Lost 20 pounds and 8 inches from her midsection while moving beyond a perfectionist mindset.
Client story · Progress photos
Kayla F.
Lost 25 pounds and three pant sizes while finishing near the top of her police academy.
Client story · Progress photos
Keirsten K.
Lost 37 pounds and 10 inches from her waist and hips in her 50s.
Client story · Progress photos
Kris R.
Lost 35 pounds and 6 inches from her waist and hips while navigating menopause.
Client story · Progress photos
Lauren
Lost 40 pounds and 13 inches from her waist and hips while reaching her goals.
Your next step can be simple.
Book a free call to learn how the program works and decide whether it’s right for you.
Client story · Progress photos
Libby S.
Lost 45 pounds and 15 inches from her waist and hips after finding a reason to start.
Client story · Progress photos
Lindsey P.
Lost 14 pounds and 2.5 inches from her waist in 28 days.
Client story · Progress photos
Lisa J.
Lost 20 pounds and 9 inches from her midsection.
Client story · Progress photos
Marissa
Lost 30 pounds and 20 total body inches.
Client story · Progress photos
Mary
Lost 25 pounds and 8 inches from her midsection while finding healthy meals her family enjoys.
Client story · Progress photos
Megan W.
Lost 7 inches from her midsection and gained muscle while navigating physical limitations.
A plan for your real life.
Bring your food preferences, time limits, and questions. We’ll talk about how training and nutrition could fit together.
Coaching insight · Video
Open video in a new tab ↗Coach Chris · Coaching Perspective
A short coaching video from Chris, included alongside the client stories.
Client story · Progress photos
Meghan B.
Lost 30 pounds and 7 inches from her midsection while rebuilding her relationship with food.
Client story · Progress photos
Melissa
Lost 80 pounds, became a trainer, and worked toward being a stronger grandma.
Client story · Progress photos
Melissa D.
Lost 23 pounds and 9 inches from her midsection while still enjoying trips.
Client story · Progress photos
Mercedes V.
Lost 35 pounds, gained 5 pounds of muscle, and lost more than 10 inches from her waist and hips.
Client story · Progress photos
Michael L.
Lost 80 pounds and built consistency he was proud to maintain.
Confidence starts with clarity.
Get clear on your goals and what support you need. The discovery call gives you space to work through both.
Client story · Progress photos
Michael L.
Lost 80 pounds and built the consistency to stick with his plan.
Client story · Progress photos
Rhonda S.
Lost 33 pounds in her 40s after years of dieting.
Client story · Progress photos
Sam D.
Lost 13 pounds and 7.5 inches from her waist and hips in under 28 days.
Client story · Progress photos
Sam W.
Lost 35 pounds and 6 inches from her midsection while balancing work and family.
Client story · Progress photos
Shea
Lost 14 pounds and 9 inches, with her progress shown in these photos.
Client story · Progress photos
Sheila F.
Lost 7 pounds and 3 inches in 28 days.
Progress has a starting point.
Whether you’re beginning again or looking for a new approach, let’s discuss where you are today.
Client story · Progress photos
Shena
Lost 40 pounds with the Fit Parent Formula while navigating life after becoming a widow.
Client story · Progress photos
Sheri
Lost 20 pounds and 6 inches from her waist and hips.
Client story · Progress photos
Sherice
Lost 35 pounds without giving up her favorite foods.
Client story · Progress photos
Stephanie
Lost 33 pounds and 8 inches from her midsection while moving beyond an all-or-nothing mindset.
Client story · Progress photos
Steve C.
Lost 15 pounds and worked on managing binge eating.
Client story · Progress photos
Tashia
Lost 8 pounds and 10 inches in 21 days while identifying food triggers.
What would you like to change?
Share the goals that matter to you, and learn whether the Fit Parent Formula is a good fit.
Client story · Progress photos
Taylor
Lost 20 pounds and 5 inches in less than three months while learning how to stay full.
Client story · Progress photos
Thailer
Lost 33 pounds and 7 inches from his waist while navigating the holidays.
Client story · Progress photos
Tia H.
Lost 53 pounds and more than 20.5 total body inches while moving away from restrictive food rules.
Client story · Progress photos
Tricia S.
Lost 30 pounds and five pant sizes while developing a love for exercise.
Client story · Progress photos
Trisha R.
Lost 60 pounds and gained confidence while changing eating habits.
Client story · Progress photos
Whitney
Lost 40 pounds while changing snacking habits and reached her lowest weight since middle school.
Let’s talk about your story.
These are individual client experiences. Your plan should begin with your own goals, needs, and circumstances.
Results shown are individual outcomes reported in the supplied client stories, not a promise of what every participant will achieve. Results and timelines vary. The gallery includes progress from different coaching periods; figures in a video and photo may reflect different milestones.